Normatec compression
Sequential compression to flush a hard session out of your legs.
Bounce back
Recover like the pros do.
Active recovery to get you to your next session — and your next season — faster.
04Modalities open now
Add-onPairs with a visit
Or soloCome in just to recover
What it is
Training breaks your body down. Recovery is where it rebuilds — and doing it well is the difference between plateauing and getting better.
Four recovery modalities are open now, and they're built to sit alongside the rest of what happens here rather than as a separate errand.
What's inside
The recovery menu.
Four are open and bookable today. One is still being added.
Red light therapy
Light therapy used to support recovery between sessions.
PEMF
Pulsed electromagnetic field work, used alongside hands-on recovery.
Massage therapy
Tailored to what you need that day, from injury recovery to loosening off tight work.
IV drip therapy
Hydration and nutrient support to replace what a hard block of training takes out of you.
Coming soonWhat to expect
Simple to fit in.
Session length and frequency are set per modality, against your training load.
- 01Pair it with a visitRecovery is designed to sit alongside an adjustment or soft-tissue session.
- 02Or come in just to recoverFor the days you only need to flush a hard session out.
- 03Built around your trainingSession length and frequency are set against your training load and your calendar.
Who it’s for
Anyone training hard, recovering from a big effort, or who just wants to feel less beat-up and more capable day to day.
FAQ
Questions before you book
Can I combine recovery with an adjustment?
That's how it's designed. Recovery work is meant to sit alongside a chiropractic or soft-tissue session.
What can I book today?
Normatec compression, red light therapy, PEMF and massage therapy are all open. IV drip therapy is being added, and we'll tell you when it's live.
What should I wear, and how often should I come in?
Comfortable training clothes. Frequency depends on your training load and what you're recovering from, so we set it with you at your first session.
Give your body what it needs to come back stronger.
Recovery is bookable today, on its own or alongside a visit.
Book
Ready to get back to your peak?
Questions before you book? Call or text — a real person will get back to you.
Clinic hours
- Monday
- 8:00–1:00, 3:00–6:00
- Tuesday
- 8:00–1:00, 3:00–6:00
- Wednesday
- 3:00–6:00
- Thursday
- 8:00–1:00, 3:00–6:00
- Friday
- 8:00–12:00
- Saturday
- Emergency visits only
- Sunday
- Closed